Your wellbeing
You've had an emotionally heavy and difficult conversation, and looking after your wellbeing is now your priority.
You might want to take a minute away from your PC or laptop to gather your thoughts - whether that's by going for a walk or sitting somewhere quietly - you might want to talk to a colleague or your manager. This is all ok.
Just Group
If you prefer, you can to talk to one of our Wellbeing First Aiders or, call our Employee Assistance programme - both are confidential.
Everyone else
Please speak with your manager or VC champ to find out what support is available for your wellbeing
